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Then you finish everything with close grip pushups!
That’s right gang! Super - superset that bitch! Notice my form, that’s all triceps and chest muscle going to work!

Be sure to visit me at www.tcfitness88.net

I will be putting up workout routines you can follow -for goals as well!

#pushups #diamondpushups #calisthenics #terrorcabrera #fitness #fitlife #staystrong #traininsane

My before and after bulk status

I know I’ve been MIA on IG for a minute, but that’s only posting pictures. I’ve been watching and liking still lol. Anyways.. on the left it was 147lbs, and on the after (right side) I’m at 214 lbs. It took 4 to 5 years of bulking and cutting just to maintain proper body fat. And now… I was going to cut.. But I am still focus on getting bigger triceps. πŸ˜‚πŸ˜‚πŸ˜‚

I know I mentioned before about cutting & ppl already tell me, you’re full of shit! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ can’t say I blame em!

#terrorcabrera #stayfit #getbig #grow #triceps #cabrera88 #arms #growarms #growtriceps #teamboomnation

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